May 2014 News

When it comes to seeking the right health care treatments for a medical condition or concern, how informed are you about the complete range of options available to you? Do you feel you could make an accurate judgement, or do you wish you had more answers?

The need to be fully informed is more important than ever, as most people will require healthcare services at some point throughout their lifetime. According to the Australian Institute of Health and Welfare (AIHW) the 2012-13 period saw almost 9.4 million admissions in public hospitals and 3.8 million in private hospitals.

A healthy level of exercise provides a variety of benefits for the human body. The right kind of physical activity can help to strengthen muscles and support better bone health, while improving cardiorespiratory fitness and helping to manage weight.

It's important for everyone to engage in the right level of physical activity for their fitness level and age, but motivation levels can be hard to keep up. The Australian government is hoping to keep Australians engaged through an initiative called Exercise Right Week.

We know how important dental health is for humans, but this issue is equally vital for pet health as well. If you're planning to bring a new cat or dog into your family, make sure you're prepared to look after every aspect of their health - including their teeth and gums.

What are the facts about pet dental health?

Good health is essential for enjoying life to the fullest and making the most of every opportunity, yet it's the one thing that many Australians also take for granted. Given all the information we have about how to support better health, there are so many ways you can start putting your wellbeing first.